“Jennifer Benfield. Where do I begin.

An absolutely beautiful woman, mother, health coach and dynamo an inspiring, knowledgeable, dedicated and passionate human. When you are with Jen she is solely with you physically, mentally and spiritually. She has gone above and beyond to support my health transition and always with a smile and humour. I feel supported and already after 2 weeks I Am feeling more energetic, sleeping better lost a couple of kilos and enjoying life. Thanks Jen you are just what the doctor ordered. My guiding light!”

— KELLIE

“Highly recommend working with Jen! Give it a shot, and you will see how your health and life will change for the better. She is the best! I’ve never been healthier in my life. Jen truly listens and adjusts advice and her coaching to your individual needs one step at a time. I never lost motivation to make the changes that needed to be done as she walked me through the easy and challenging parts in the most sensible way. She will not let you get overwhelmed by asking for too much change too fast. Jen changed my life for the best long term and in a sustainable way. I can’t thank you enough!”

— DINAH

“I can’t recommend Jen highly enough! She takes the time to listen to her clients and tailor holistic programs that work for them as individuals. She cares so much and is passionate about helping people attain and maintain health for life. I am so thankful that we met Jen and for all, she taught us.”

— JO

“I came to Jen as I just wanted a quick update on how I was doing with my daily nutrition. She gave me some healthy swaps and refocused me on what I should include and consider avoiding. Her warm approach and clear-cut advice made it simple and easy to follow and saved me so much time running around trying to do the research myself.”

— BELINDA

“I made your salad today, Jen. Delicious! You took the decision-making out of my head, so thank you!”

— CHERELLE

“I've had so many challenges with my health. I realised I didn’t know where to start. A friend told me about Wiser & Well, specifically, Jen’s coaching program. Jen has provided me with a clear plan to help me make healthy decisions surrounding the daily choices of ‘what to eat. Her coaching has provided me with the education that has put me in the driver's seat for my health. Her programs help you to make informed decisions making her advice ‘real world’ and sustainable. Whatever you do, invest in your health and Jen’s coaching. You will be left thinking, why haven’t I done this sooner? Thank you, Jen!”

— VICKI